The NOHRD WallBars Multi-Adaptor extends the range of exercises possible with the WallBars. Mounted with the handle supports facing forwards, it enables exercises including tricep dips, suspended rows and leg raises. Using the horizontal bar configuration, the Multi-Adaptor can also be used for assisted stretching, mobility work and ballet-inspired training exercises.
Track and analyse your indoor rowing performance with WaterRower Connect. Be guided by instructor led workouts from the comfort of your home with CITYROW Go. Get transported to another place with immersive scenery rows and rides on Kinomap.