Swinging movements belong to our daily routine. They are highly effective and, therefore, a natural component of our repertoire of moves. This becomes clear to us when our resilience (ability to withstand stress) diminishes and pain simply hinders our momentum. Prevent this by incorporating swing- training into your workout: muscles, joints and connective tissue will become flexible, supple and more resilient. The Nohrd Swing's change of emphasis, extending beyond the extremities, will increase elasticity. Your connective tissue is precisely designed for such flexibility (bounce) and also requires this resilience to stay in shape.
Swing tower made from solid Walnut wood.
- Includes 8 free-weights and training book
- Measurements tower: 34.25" x 5.9" x 5.9" (H x W x D)
- Measurements base plate: 13.4" x 13.4" (W x D)
- Weight: 10 kg (without free-weights, incl. training book)
- Set: 2, 4, 6, 8 kg, total weight 50 kg.
To ensure quality and durability items in the NOHrD range are handmade in small batches at our German manufacturing facility. Whilst we endeavour to have all items in stock, this is not always possible. For up to date information on stock availability and lead times please email [email protected] or call 020 8749 9090