March 11, 2014
Exercise time: 11:30
I worked the night shift so went to bed around 5:00. My children had stayed at their grandparents so the house was quiet. I woke up and completed my meditation. The mediation was about focusing on what you want to attract into your life. This gave me an idea.
Whilst I was still watching/listening to music on the television at the same time as rowing, I was also making positive affirmations while I pulled the handle towards me. Love. Happiness. Wealth. Oh and I reached 5500 metres. Wooo hooo!