Smooth and Flowing

Rowing, like other endurance based aerobic pursuits (such as swimming, running, cycling, skating, etc), is naturally smooth and flowing

The WaterRower, like rowing, fatigues the user purely aerobically. Many other rowing machines imitate the action of rowing, but they do so mechanically, and often lack the natural dynamics experienced when moving a boat down the river

The WaterRower responds to the work applied allowing constant effort through the whole stroke, unlike resistance based machines where effort is high at the beginning of the stroke and fades as the resistance is overcome