RowYo Software by ShockTek

RowYo Cadence Training Software is a great new way to train on your rowing machine - whether you are a competitive athlete, rowing for fitness or just for fun!

• Works with ANY rowing machine - no connection cable is necessary

• Improves focus by concentration on delivery of power

• User defined workouts - create or modify workouts to your own requirements

• A free and expanding library of predefined workouts is available

• Emulation of real race events e.g. Oxford-Cambridge Boat Race

• Can be used 'audio only' - even works from another room

• Use with multiple rowers - synchronised training for crews

• Real advantages for on-water rowers and competitive indoor-rowers