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NEW!
Power Calculation Algorithm - a unique enhancement to WaterRower
performance monitoring which actually measures power applied. This new feature
is of considerable importance to all WaterRower users who are interested in
performance measurement -
More Information
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Power Curve
- Colour Coded power stroke profile - also includes previous stroke level for
comparison.
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Event
Calibration - Select Racing Shell type (e.g. single scull, coxless four
etc.) , 'Air Ergometer' comparison mode or user defined - so you can get a
comparative indication vs. performance times in a specific type of boat or the
air-rower machine in your club or gym.
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Graphing of
Key Indicators - Heart rate, stroke rate and speed can all be custom
selected for charting progress.
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Distance
Sessions - Select distance to row against a pace boat on screen with user
defined split distances and target session times.
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Time
Sessions - like distance sessions but with selectable time to row and user
defined split times and target distance.
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Projected
finish time displayed for distance sessions and projected distance for
time sessions.
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Interval
Sessions - Distance or Time-based with programmable rest intervals and
repeats.
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Cumulative
distance rowed - congratulate yourself when you have done your
first 1,000,000m!
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Session
Log Window - Session Time, Speed, Distances, Splits, Intervals, Strokes,
Rate, Cals, Heart Rate Min/Max/Average etc. Logs may also be Auto-saved to a
text file after each session.
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Pace
Time/Distance - with user selectable distances (e.g. 250m, 500m etc.).
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Audio
Alerts - selectable spoken information for training sessions so you can
train even if the PC is several meters away.
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Save/Load -
all user settings may be saved to/loaded from file so multiple users can store
their own preferences and cumulative distance.
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Heart Rate
Limits - min and max programmable with audible and visual 'over range'
warning and visual under-range indication. Also includes a heart limit
calculator which offers 3 different formulae for calculate your heart rate
training zone. An audio alert can also be enabled for over-limit heart rates.
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Calories
Used - with selectable conversion efficiency to cater for individual
physiological variations.
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Easy To Use
- RowH2O software is designed to be
straightforward to set up and use - most functions are self-explanatory.
